Had a good workout Tuesday, started feeling poorly in the afternoon and by Wednesday I was full on sick. It is now Friday and I am just starting to feel a little better. No exercise probably until Monday next week. The only problem with that is how to keep this blog fresh and exciting without any new workouts being posted.
Ideas for topics are always flooding into my head while I am on the rower but by the time I am done those ideas are gone. I am sure they are still around but I can't find them.
So...how are you?
Maybe some links will fill the long silence that may be coming. Some of these I have posted before but for the sake of those just joining the fun here they are:
Mark Rippetoe's site.
Dan John's site.
Catalyst Athletics site.
T-Nation. going through the archived articles can occupy a huge amount of time so be careful there.
That should keep you busy. If I think of anything pertinent or bloggable I will post it straight away.