Tuesday, May 15, 2012

Water is Wet

Another clever observation from my, oh so, fertile mind. Today was a light day. I got back in the pool and realized it had been a little too long.

Row 500 meters
Push ups 3 x 15

Ab mat situps 3 x 15

Swim 6 x 50 meters/:60 RI
Kept all of these at about :40
Tried for a length underwater but didn't quite make it. I'll keep working on that.

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