Wednesday, March 13, 2013

...or Strongish.

I never seem to get strong as fast as people that I hear about. Either I am just kind of weak sauce or they are lying. I prefer to believe the latter.

3 rounds of:
KB circuit
Turkish Get up x 1 ea

Press 5/3/2 @ 90

...und, das ist alles.

No comments:

Post a Comment