How Lazy am I?

You would think that a short blog post each day is not that hard. If I get out of the habit for even a few days I have to struggle to get back into it for at least a week. When I was in grade school a nun used to scream, "I chew your food for you and you're too lazy to swallow it!" Not much has changed.
Yesterday 23 August
run 400
DROM
6 pull ups, 10 sit ups, 10 squats, 6 dips, 10 push ups
Deadlift Test for max
3 @ 140
3 @ 175
3 @ 210
1 @ 315
1 @ 330
2 tries at 345 and missed both
330 went up pretty easily so I probably could have got 340. Just got a little ambitious.
Row 10 x 100 with 1 minute rest
:19.5, :21, :18.6, :17.9, :18.4, :18.1, :18.3, :17.6, :17.6, :17.2
Back Extension 3 x 7

Today 24 August
Row 500
DROM
6/10/6/10/10 Ring Push Ups
Ring Roll Out 3 x 5
Bench Test for Max
3 @ 75
3 @ 95
3 @ 115
1 @ 170
1 @ 180
1 @ 190
missed 1 at 200 Maybe should have gone 195 but 190 is a PR anyway.
Weighted sit ups with 35 pounds 3 x 7
step up with 95 pounds 3 x 6
So now we"re caught up tomorrow I am not working out but maybe I will post some sort of philosophical ramble....or maybe not.