I never seem to get strong as fast as people that I hear about. Either I am just kind of weak sauce or they are lying. I prefer to believe the latter.
WEDNESDAY'S WORKOUT
3 rounds of:
KB circuit
DROM
Turkish Get up x 1 ea
Press 5/3/2 @ 90
...und, das ist alles.
WEDNESDAY'S WORKOUT
3 rounds of:
KB circuit
DROM
Turkish Get up x 1 ea
Press 5/3/2 @ 90
...und, das ist alles.
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