Only 17 hours from now and we see if the Mayans had it right.
THURSDAY'S WORKOUT
Elliptical 5 minutes
Bench press 5 @ 65/5 @ 80/3 @ 95/3 @ 112.5/3 @ 127.5/3+ @ 142.5 (got 8)
Stair thing 7 minutes (hard as I have not been doing it)
...and out.
THURSDAY'S WORKOUT
Elliptical 5 minutes
Bench press 5 @ 65/5 @ 80/3 @ 95/3 @ 112.5/3 @ 127.5/3+ @ 142.5 (got 8)
Stair thing 7 minutes (hard as I have not been doing it)
...and out.
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