It would appear that the bottomless well of cleverness has run dry. Nothing but dust and old bones.
WEDNESDAY'S WORKOUT
Elliptical 5 minutes
DROM
Bench press 5 @ 45/4 @ 70/3 @ 110/2 @ 125/1 @ 145
Goblet Squats 3 x 5
Weighted pull ups 3/2/1/1
Floor Wipers 3 x 10 @ 135\
Tabata Row
Meters 743/Avg Pace 1:47.6/Avg SR 31
94/92/93/91/91/94/95/94
...and then I slink away.
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