These are some of my favorite fitness books.
Easy Strength by Dan John and Pavel
The Big Book of Endurance Training and Racing by Phillip Maffetone
Body, Mind and Sport by Joh Douillard
Becoming a Supple Leopard by Kelly Starrett
Easy Strength by Dan John and Pavel
The Big Book of Endurance Training and Racing by Phillip Maffetone
Body, Mind and Sport by Joh Douillard
Becoming a Supple Leopard by Kelly Starrett